Superação da Ansiedade e Depressão

Sou Joilson Santiago, fundador do perfil 'superação ansiedade', compartilhando minha jornada e ajudando outros a enfrentarem desafios emocionais.

A candle labeled 'Aromatherapy Stress Relief' with eucalyptus and spearmint essential oils. The design includes a mortar and pestle illustration, creating a soothing and relaxing atmosphere.
A candle labeled 'Aromatherapy Stress Relief' with eucalyptus and spearmint essential oils. The design includes a mortar and pestle illustration, creating a soothing and relaxing atmosphere.
A green signboard features handwritten text that reads 'Sometimes it's alright not to be alright.' Below is information about a helpline, Samaritans, with a contact number and website. The background includes a dark, industrial-looking building with multiple floors and a metal fence.
A green signboard features handwritten text that reads 'Sometimes it's alright not to be alright.' Below is information about a helpline, Samaritans, with a contact number and website. The background includes a dark, industrial-looking building with multiple floors and a metal fence.

Minha História Pessoal

Aqui compartilho dicas, recursos naturais e reflexões motivacionais para apoiar quem enfrenta a ansiedade e a depressão. Juntos, podemos superar.

A large tree trunk on a grassy area with a handmade sign leaning against it. The sign has encouraging words written in bold letters, expressing support and empathy. A small heart is drawn below the text. The background shows a few bare trees and hints of urban surroundings.
A large tree trunk on a grassy area with a handmade sign leaning against it. The sign has encouraging words written in bold letters, expressing support and empathy. A small heart is drawn below the text. The background shows a few bare trees and hints of urban surroundings.

Galeria

Momentos de superação e inspiração na jornada contra a ansiedade.

A person with messy, light brown hair is looking directly at the camera with their hand covering their mouth, appearing to bite their nails. They have an expression that suggests anxiety or stress, with furrowed brows and an intense gaze. The background is plain and neutral.
A person with messy, light brown hair is looking directly at the camera with their hand covering their mouth, appearing to bite their nails. They have an expression that suggests anxiety or stress, with furrowed brows and an intense gaze. The background is plain and neutral.
Several wellness products are arranged on a surface. There is a box labeled 'Eir Health Sleep No. 10' that indicates it contains CBD products for calming and sleep aid, featuring evening oil with lavender and melatonin. Beside it, a pouch labeled 'Midnight Chill' contains bath salts. In front, there is a bath bomb with a subtle gray and blue design.
Several wellness products are arranged on a surface. There is a box labeled 'Eir Health Sleep No. 10' that indicates it contains CBD products for calming and sleep aid, featuring evening oil with lavender and melatonin. Beside it, a pouch labeled 'Midnight Chill' contains bath salts. In front, there is a bath bomb with a subtle gray and blue design.
A green bottle with a pump dispenser labeled 'Aromatherapy Stress Relief'. The label features illustrations of eucalyptus and spearmint leaves. The bottle is covered in water droplets, resting on a dark surface with a smoky texture in the background.
A green bottle with a pump dispenser labeled 'Aromatherapy Stress Relief'. The label features illustrations of eucalyptus and spearmint leaves. The bottle is covered in water droplets, resting on a dark surface with a smoky texture in the background.
A person wearing a dark shirt appears to be partially covered by a monochrome photograph clipped to a line, obscuring part of their face. The photo has text saying 'It's okay not to be ok!' The background is plain white, and the line is strung horizontally across the image.
A person wearing a dark shirt appears to be partially covered by a monochrome photograph clipped to a line, obscuring part of their face. The photo has text saying 'It's okay not to be ok!' The background is plain white, and the line is strung horizontally across the image.
A black letter board with a wooden frame displays the words 'BE KIND, BE CALM, BE SAFE #SPREADJOY'. It is propped up on a cozy arrangement of textured cushions and a soft, fringed blanket in neutral colors.
A black letter board with a wooden frame displays the words 'BE KIND, BE CALM, BE SAFE #SPREADJOY'. It is propped up on a cozy arrangement of textured cushions and a soft, fringed blanket in neutral colors.